PH: Going Bananas
Saturday, December 6th, 2008Theme: Breakfast
I have a confession.
I’m trying the banana diet.
Apparently, Japan is having a shortage of bananas all thanks to dieters trying this latest fad diet.
It consists of eating a banana (as many as you want) for breakfast, with warm water. You don’t eat anything until lunch. Then you can eat nearly anything you want for lunch, snack and dinner, but it has to be before 8 p.m. You cannot eat anything after dinner, including sweets. Then, you have to go to bed before midnight (This part is killing me. I rarely get to bed before 1am).
I am also eating healthier(ish) and incorporating exercise of course.
Hopefully I’ll see some results.




